Viva Variety

Tip to not feel like you're missing out on the yummy munchies but in fact are eating more:
Eat a Variety of Foods, yay……
Instead of eating those 6 slices of pizza, just have one slice and then have a salad and then if you are still bugging out for more carbs and greasy cheese and meat just have an apple instead and then a big glass of water and then a nice hot cup of green tea and if you are still having a food epi have a liquid soup and, if you must, you can have one slice of whole wheat linseed bread w/ the liquid soup and if you are still in the mood to eat like a gross pig then have a low fat yogurt.
So there you have eaten a variety of only 3 things and your jaw should be tired by then, geez that is if you stopped at the apple.  But if you had to go all out and eat the whole lot, at least, if you think about it, you still only had just one slice of pizza which is honestly the only taboo food in that mix…..well only if you had a responsible salad dressing.