Monday 1 October 2012

OCTOBER = Hypothalamus awareness month

Yes, people say, "ooooh, you look fine" and "why would you be on a diet?" ......Sure you can pull off looking good but why not look great, duh, it should be a no brainer, so shut up ya hypothalamus and focus on my breathing and other sympathetic functions that aren't rooted in sense slavery.  

I'm saying "NO" the the Hungry Hungry Hypo

It doesn't matter what any one else says or how they think you look if your flab is hanging over your waist line there is obviously a situation that needs to be dealt with. After that you will be stronger to tackle any situation and excel like never before in all that you want.
You are not settling for this physique, come on, give me a break!...digestive track that obviously needs one ;) hahaha......
                 because      This is October's Photo :(    no bueno

Here's to November's Photo! We will see next month where we are in our progress......until then, enjoy the journey with me, the exercise, fun tips, and facts....and scientific data xo

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