I am over being almost on the cusp of my appropriate BMI though and I am so over having my waist hanging over my waist band.
I will never stop feeling this way until the problem of the elusive 7 kg is addressed and I can dress without struggle.
This is me.....
I am trapped in flab at the moment and the flab is trapped in a slow release program.
Go to your grocer and lift 7kg of sugar or rice. Go to the gym actually ;) and try and carry around 7kg of weights for a while and see how impeding it can be and tiresome.
No doubt this extra weight gives me a bit of fatigue.
I was proud last night to wake up super hungry and do nothing about it.
Keep up the work, it's worth the effort. You'll make it!
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