So, I was finally down to a reasonable size, just over one
year ago. I worked my ass off literally for 3 months solid after being
postpartum 5 months. Unfortunately that didn't last and look at me now. I was
looking pretty fly for at least 6 months, but look at me now. I once again let
myself go......go and drink and eat whatever I wanted because I was looking
good, technically I was looking "almost there".
So, here we go again, promising lifestyle changes that will obviously have to change my life style, but ultimately the way I look and the way I feel about myself, inside and out!
My fatness peaked out around June so I worked out twice in July, nonce in August, but now I am taking this necessity seriously and have so far worked out at least 6 times this month, yay. Although I did not work out very much these past months I have implemented diet strategies which basically means I have not over eating more than may be two days a week, so about 6-5 days a week my portions and snacking is under control. However my drinking has not been reduced so obviously so has my tightening and toning up progress, especially since I drink mostly beer. Evolution is slow but I am on my way with new determination to implement a permanent lasting effective healthy lifestyle…forever this time.
It will take time no doubt, I am not looking for a quick fix but a lasting steady healthy weight.
So, here we go again, promising lifestyle changes that will obviously have to change my life style, but ultimately the way I look and the way I feel about myself, inside and out!
My fatness peaked out around June so I worked out twice in July, nonce in August, but now I am taking this necessity seriously and have so far worked out at least 6 times this month, yay. Although I did not work out very much these past months I have implemented diet strategies which basically means I have not over eating more than may be two days a week, so about 6-5 days a week my portions and snacking is under control. However my drinking has not been reduced so obviously so has my tightening and toning up progress, especially since I drink mostly beer. Evolution is slow but I am on my way with new determination to implement a permanent lasting effective healthy lifestyle…forever this time.
It will take time no doubt, I am not looking for a quick fix but a lasting steady healthy weight.
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